Knowing they need to eat more was never the hard part.
Knowing what to cook is.
How it works
Three taps on Sunday.
Fed all week.
1
Pick the meals
Open the recipe book — breakfast, lunch, dinner, snacks, shakes — and tap “Add to Menu.” Real food your kid will actually eat, not a diet.
2
Get the grocery list
Pick a date range and the app builds one list from every meal on the menu — quantities already added up, ready to shop.
3
They eat, you stop thinking about it
Every meal lands on their schedule at the right time in the right serving — with hydration and game-day timing built in.
Receipts
What happens when they finally eat enough.
Before
173
→
10 weeks later
187 lbs
+25
Bench (250→275)
+35
Squat (375→410)
4.53
40-yd (was 4.60)
Getting looks from his dream schools.
Marco
Football
PR’d 20 seconds in one day
“I tried the 4:2:1:0 method before my 3200m and used the recipe book… and I PR’d by 20 seconds! It’s only been one day since joining.”
Emma
3200m runner
January
10:25
→
Four months later
9:40
3200m PR — 45 seconds faster, and a state title.
Barrett
Distance runner
Self-reported by athletes fueling with the Clutch Day system
97%
had been under-fueling for their training
75%
felt a difference in their first 3 days
83%
reported a new PR within 6 weeks
Who built it
Coached by Kelsey Poulter.
Former college athlete and the coach behind the 4-2-1-0 game-day system thousands of athletes now fuel by. Every recipe, serving size and grocery list in the app comes out of that system — not a generic calorie chart.
And when you have a question at 2pm on a hot practice day, you message the Clutch Coach inside the app and get a real answer.
Start free
Tonight’s dinner, already decided.
Every feature, free for 7 days. We’ll remind you before the trial ends, and you can cancel anytime.
Prefer annual? 6 months free
$540
$270
/yr
Just $22.50/mo · 30-day money-back guarantee
✓ Everything in the app, all year
✓ Next Level Performance Package
✓ GO D1 exclusive Vault access
✓ Monthly calls with Coach Kelsey
$1,594 in bonuses
Included free
Get 6 months free — $270 billed today
Charged today, not after a trial. 30-day money-back guarantee.
Questions
My athlete is a picky eater. Will they actually eat this? +
It’s real food — chicken tenders, pancake bakes, pasta, bento-style snacks — not diet food. Every slot has swaps, so if they hate one meal you replace it in a tap and the grocery list updates with it.
How much time does this take me as the parent? +
Under five minutes a week. You pick the meals for the week once, the app builds the grocery list, and you shop off your phone.
Do I have to count calories or weigh food? +
No. The plan is built in servings — this meal, this many servings, at this time. The math happens behind the scenes.
I have two athletes. Does one account cover both? +
Yes — Family Mode holds up to three athletes on one account. Each gets their own plan and servings, and they share one grocery list.
We already eat pretty healthy. Do we still need this? +
Healthy and fueled aren’t the same thing. 97% of athletes who joined told us they’d been under-fueling for their training load — usually on clean food, just not enough of it at the right times.
Won’t all this food make them gain fat? +
Servings are sized to their body, sport, season and training load — and timed around practice and games, so the food gets used as fuel instead of stored.
What if it’s not for us? +
Cancel in two taps during the 7-day trial and you’re never charged. On the annual plan there’s a 30-day money-back guarantee.
7 days free
Then $45/mo · cancel anytime